Services
Care built around how you move — and where you want to go.
Pain, recovery, and performance are rarely one-size-fits-all. We begin with a focused evaluation and choose the combination of hands-on care, movement, strength, and education that fits your needs. Every service is delivered with individual attention and a clear plan.
Physical Therapy
For pain, injury, post-operative rehabilitation, and movement limitations, we provide focused, one-on-one care designed to get you back to full function.
Physical therapy with your therapist fully present.
At Tyner PT, your therapist works with you throughout your appointment to understand the problem, treat it, and build a clear path forward. No rushed visits. No generic treatment plans.
We treat the person — not just the painful part.
Your first visit begins with understanding your symptoms, goals, lifestyle, and what you need your body to do. We then assess the factors that may be contributing to the problem, including mobility, strength, balance, posture, biomechanics, and functional movement.
Your individualized treatment may include hands-on manual therapy, mobility work, therapeutic exercise, progressive strength training, balance and coordination work, and strategies you can use at home.
Build strength. Move better. Reduce your risk of injury.
Want to improve strength, lose weight, prevent injury, or perform better in everyday life? Tyner PT also provides individualized personal training based on your goals and the demands of your sport, work, and lifestyle.
We focus on functional movement and progressive strength training to help you build a stronger, more capable body for the way you actually live.
Who this is for?
We work with people recovering from surgery or injury, active adults returning to sport, older adults working to maintain strength and independence, and anyone who wants a more personalized approach to movement, fitness, and recovery.
What makes Tyner Physical Therapy different?
One therapist stays with you throughout your visit. Your plan is built around your goals. Exercises are observed and adjusted. Progress is continually reassessed. And you understand not just what you’re doing, but why.
Need to shower before work or heading out?
No problem. Shower and store your belongings at our fully equipped Tribeca facility before getting on with your day.
Ready for a more focused evaluation?
Pelvic Floor Therapy / Brooklyn
Private, respectful care for pelvic pain, bladder or bowel concerns, pregnancy and postpartum recovery, sexual health concerns, and related orthopedic needs.
Pelvic-floor care that begins with listening.
Pelvic-health concerns can affect comfort, confidence, movement, sleep, intimacy, exercise, and everyday life. You deserve a setting where you can speak openly, ask questions, and receive care that respects your goals and boundaries.
How pelvic-floor therapy can help
Pelvic-floor physical therapy looks at the muscles, joints, breathing patterns, pressure management, and movement habits that may be contributing to symptoms. Treatment is always individualized and may include education, external or internal assessment when appropriate and consented to, hands-on techniques, breathing and relaxation strategies, mobility, and progressive exercise.
Common reasons people seek care
Pelvic pain
Urinary urgency, frequency, or leakage
Bowel concerns or constipation
Pregnancy-related discomfort
Postpartum recovery
Pain with intimacy
Erectile dysfunction
Core or pressure-management concerns
Return to exercise
Your comfort and consent guide the visit
Your therapist will explain each part of the evaluation and discuss options before proceeding. You may ask questions, pause, or decline any part of an assessment or treatment. The goal is a collaborative plan that feels clear, safe, and relevant to your life.
Have a private question before booking?
Send a confidential appointment inquiry.
Pelvic Floor Therapy / Brooklyn
Private, respectful care for pelvic pain, bladder or bowel concerns, pregnancy and postpartum recovery, sexual health concerns, and related orthopedic needs.
Pelvic-floor care that begins with listening.
Pelvic-health concerns can affect comfort, confidence, movement, sleep, intimacy, exercise, and everyday life. You deserve a setting where you can speak openly, ask questions, and receive care that respects your goals and boundaries.
How pelvic-floor therapy can help
Pelvic-floor physical therapy looks at the muscles, joints, breathing patterns, pressure management, and movement habits that may be contributing to symptoms. Treatment is always individualized and may include education, external or internal assessment when appropriate and consented to, hands-on techniques, breathing and relaxation strategies, mobility, and progressive exercise.
Common reasons people seek care
Pelvic pain
Urinary urgency, frequency, or leakage
Bowel concerns or constipation
Pregnancy-related discomfort
Postpartum recovery
Pain with intimacy
Erectile dysfunction
Core or pressure-management concerns
Return to exercise
Your comfort and consent guide the visit
Your therapist will explain each part of the evaluation and discuss options before proceeding. You may ask questions, pause, or decline any part of an assessment or treatment. The goal is a collaborative plan that feels clear, safe, and relevant to your life.
Have a private question before booking?
Send a confidential appointment inquiry.
Individualized strength and conditioning for active adults, athletes, youth athletes, and people who want to stay capable as they age.
Build strength that carries into real life.
Whether your goal is returning to sport, feeling more capable day to day, or building confidence after rehabilitation, training should reflect your starting point and the demands ahead. We combine clinical understanding with practical strength and conditioning.
Individual programming. Purposeful progress.
Your program begins with your goals, movement history, current capacity, and any past injuries or medical considerations. Sessions focus on the movements and physical qualities that matter most to you—strength, balance, power, mobility, endurance, or sport-specific readiness.
Who this is for?
Active adults
Older adults
Post-rehab clients
Recreational and competitive athletes
Youth athletes
A smooth bridge from rehabilitation to performance
Finishing physical therapy does not always mean feeling ready for every demand of work, sport, or life. Performance training can extend the progression in a familiar, one-on-one environment.
Tell us what you want to be ready for.
Individualized strength and conditioning for active adults, athletes, youth athletes, and people who want to stay capable as they age.
Build strength that carries into real life.
Whether your goal is returning to sport, feeling more capable day to day, or building confidence after rehabilitation, training should reflect your starting point and the demands ahead. We combine clinical understanding with practical strength and conditioning.
Individual programming. Purposeful progress.
Your program begins with your goals, movement history, current capacity, and any past injuries or medical considerations. Sessions focus on the movements and physical qualities that matter most to you—strength, balance, power, mobility, endurance, or sport-specific readiness.
Who this is for?
Active adults
Older adults
Post-rehab clients
Recreational and competitive athletes
Youth athletes
A smooth bridge from rehabilitation to performance
Finishing physical therapy does not always mean feeling ready for every demand of work, sport, or life. Performance training can extend the progression in a familiar, one-on-one environment.
Tell us what you want to be ready for.
Personal Training & Performance
Individualized strength and conditioning for active adults, athletes, youth athletes, and people who want to stay capable as they age.
Build strength that carries into real life!
Whether your goal is returning to sport, feeling more capable day to day, or building confidence after rehabilitation, training should reflect your starting point and the demands ahead. We combine clinical understanding with practical strength and conditioning.
Individual programming. Purposeful progress.
Your program begins with your goals, movement history, current capacity, and any past injuries or medical considerations. Sessions focus on the movements and physical qualities that matter most to you—strength, balance, power, mobility, endurance, or sport-specific readiness.
Who this is for?
Active adults
Older adults
Post-rehab clients
Recreational and competitive athletes
Youth athletes
A smooth bridge from rehabilitation to performance
Finishing physical therapy does not always mean feeling ready for every demand of work, sport, or life. Performance training can extend the progression in a familiar, one-on-one environment.
Tell us what you want to be ready for.
Individualized strength and conditioning for active adults, athletes, youth athletes, and people who want to stay capable as they age.
Build strength that carries into real life.
Whether your goal is returning to sport, feeling more capable day to day, or building confidence after rehabilitation, training should reflect your starting point and the demands ahead. We combine clinical understanding with practical strength and conditioning.
Individual programming. Purposeful progress.
Your program begins with your goals, movement history, current capacity, and any past injuries or medical considerations. Sessions focus on the movements and physical qualities that matter most to you—strength, balance, power, mobility, endurance, or sport-specific readiness.
Who this is for?
Active adults
Older adults
Post-rehab clients
Recreational and competitive athletes
Youth athletes
A smooth bridge from rehabilitation to performance
Finishing physical therapy does not always mean feeling ready for every demand of work, sport, or life. Performance training can extend the progression in a familiar, one-on-one environment.
Tell us what you want to be ready for.
Manual Therapy & Sports Massage
Targeted hands-on treatment to address mobility restrictions, muscle tension, and painful movement—used as part of an active plan, not as a stand-alone promise.
Hands-on care with a plan beyond the treatment table.
Manual therapy can help reduce sensitivity, improve mobility, and make movement feel more comfortable. At Tyner PT, hands-on treatment is selected for a reason and paired with movement, exercise, or self-management strategies that help you use the change.
What treatment may include:
Soft-tissue techniques
Joint mobilization
Instrument-assisted soft-tissue mobilization when appropriate
Sports massage
Guided mobility
Movement retraining
What to expect
Your therapist will first clarify what you are feeling and how it affects function. We will explain the purpose of the technique, check how your body responds, and connect the treatment to the larger goal—whether that is turning your head comfortably, walking farther, lifting, sleeping, or returning to sport.
Not sure whether manual therapy is right for you?
Targeted hands-on treatment to address mobility restrictions, muscle tension, and painful movement—used as part of an active plan, not as a stand-alone promise.
Hands-on care with a plan beyond the treatment table.
Manual therapy can help reduce sensitivity, improve mobility, and make movement feel more comfortable. At Tyner PT, hands-on treatment is selected for a reason and paired with movement, exercise, or self-management strategies that help you use the change.
What treatment may include:
Soft-tissue techniques
Joint mobilization
Instrument-assisted soft-tissue mobilization when appropriate
Sports massage
Guided mobility
Movement retraining
What to expect
Your therapist will first clarify what you are feeling and how it affects function. We will explain the purpose of the technique, check how your body responds, and connect the treatment to the larger goal—whether that is turning your head comfortably, walking farther, lifting, sleeping, or returning to sport.
Not sure whether manual therapy is right for you?
Movement Assessment & Injury Prevention
A detailed look at mobility, control, strength, and movement patterns to clarify what may be limiting performance or increasing strain.
Understand how you move before small limitations become bigger ones.
Pain can show up in one place even when the contributing limitation is elsewhere. A movement assessment looks at the patterns your body uses across everyday and athletic tasks, helping us identify where mobility, control, strength, or coordination may be falling short.
A whole-body view
Depending on your goals, we may examine squatting, bending, reaching, walking, balance, overhead movement, or sport-specific tasks. Tyner PT may incorporate principles from the Selective Functional Movement Assessment along with clinical examination and your individual history.
From findings to action
You will leave with a clearer understanding of what we found and a practical plan. That may include mobility work, strength exercises, changes to training load, movement practice, or a recommendation for physical therapy when symptoms need closer evaluation.
Get a clearer picture of what your body needs.
Not sure where to begin? You do not need to diagnose yourself.
Tell us what you are experiencing and what you want to get back to; we’ll guide you to the right appointment.
Not sure where to begin? You do not need to diagnose yourself.
Tell us what you are experiencing and what you want to get back to; we’ll guide you to the right appointment.